Living with chronic pain means noticing patterns most people miss. Pain Pilot helps you capture those patterns in seconds and turn them into something your doctor can actually use.
**Log pain the way you feel it**
Tap anywhere on a full-body map — front or back — to mark where it hurts. Set severity, add notes about sleep, stress, meals, weather, activity, and medication. Entries take under 30 seconds.
**Let AI find your triggers**
Pain Pilot quietly analyzes your last 90 days and surfaces real patterns: "Pain spikes the day after poor sleep," "Skipped meals correlate with afternoon flares," "Stress at work precedes evening migraines." No guessing. No spreadsheets.
**Bring your doctor a real report**
Generate a clean, printable summary for any date range. Download as PDF, export to CSV, print, or email directly to your care team. Walk into your next appointment with data, not vague memories.
**Stay on top of your care**
A simple dashboard shows your 7-day average pain, journal streak, active medications, and your next appointment — all in one place.
**Built for real life with chronic pain**
- Fibromyalgia, migraines, arthritis, endometriosis, back pain, neuropathy, EDS, long COVID, and more
- Works offline; syncs when you're back online
- Private by default — your data is yours
- No ads, ever
**Why people use Pain Pilot**
- Stop forgetting what happened between appointments
- Catch triggers you'd never spot on your own
- Advocate for yourself with hard data
- Track whether new medications or treatments actually help
Pain is invisible. Your data shouldn't be.
